This time two years ago I was 265 pounds. This time one year ago I was smoking marijuana every day. This time seven months ago I was fired from my job. This time six months ago I was arrested. This time four months ago I was suicidal. This time three months ago I was in a … Continue reading Why Things Go Wrong, And Why Things Go Right
John Ward is a Pennsylvania state-certified Peer Support Specialist, Mensan, and unfortunate-therefore-fortunate possessor of over a decade of mental illness lived experience. Mental Health Quick Hits is a recurring CBTN series of articles that cover pertinent topics and/or practices with utility in facilitating your coping with and ultimately recovering from mental health/mental illness issues. Today's … Continue reading Mental Health Quick Hits: How To Meditate In Five Minutes Or Less
CBTN host, CPS, and current homeless shelter resident John Ward unleashes fun in the face of his unfun situation. Warning: May contain adult words.
There is plenty of literature on depression. It ranges from tween tweets to casual blog posts to self-liberated mothers-turned-mentors; academic articles and drug trials to biopic conspiracies about the “27 club”; accidentally post-modern postmodernist tomes like Infinite Jest to the drug-infused sojourns of truth-seeking psychonauts; spins on each and every theorized root cause from body-image-induced … Continue reading The Uniquely “Mental Illness” Problem Of Not Being Able To Be Happy (Because Happiness Is Evil)